Baked potatoes

Growing up my family would always have a baked potato bar for dinner.  My mom would bake some potatoes and than give us what ever toppings we desired on them.  So every so often I do the same for my family.  I love putting broccoli on my baked potatoes.  I used to make a cheese sauce and also pour it over the top.  This is a healthier version of that.  The broccoli is from last weeks basket.  It’s too late now but I wish I had baked up some of my sweet potatoes and used them instead of your normal potato.  That is also a great way to mix things up a little.  Guess I can to that for lunch sometime.  Even though the potato didn’t come from the basket I’ll tell you that potatoes are high in vitamin C and a good source of potassium.  The broccoli is high in vitamin C and folate.  It is also a good source of dietary fiber and potassium.