{"id":497,"date":"2011-03-14T19:45:58","date_gmt":"2011-03-15T02:45:58","guid":{"rendered":"http:\/\/karin.zmonkey.org\/?p=497"},"modified":"2011-03-14T19:48:30","modified_gmt":"2011-03-15T02:48:30","slug":"steak-pineapple-and-green-beans","status":"publish","type":"post","link":"https:\/\/karin.zmonkey.org\/?p=497","title":{"rendered":"Steak, Pineapple, and Green beans"},"content":{"rendered":"
\"\"<\/a>

Steak, pineapple, and green beans<\/p><\/div>\n

A few weeks ago my husband had to get new tires on his truck.\u00a0 So obviously that means we get some free steak.\u00a0 I know not really what you think you would get for getting tires.\u00a0 Well I took the steaks out of the freezer and thawed them.\u00a0 I was a little disappointed with the freshness of the steaks.\u00a0 So I decided that I would have to do something to them to make them taste good.\u00a0 It was about 50 degrees out (warm for this area).\u00a0 I got the grill prepped and ready.\u00a0 Corey normally does the grilling but he wasn’t feeling good so I got to take a shot at it.\u00a0 I had sliced the pineapple a few days earlier for easy use and access.\u00a0 So after putting the steaks onto grill I also put pineapple slices on the grill.\u00a0 We love grilled pineapple.\u00a0 It really brings out its natural sweetness.\u00a0 After flipping the steaks and pineapple I basted them with our favorite teriyaki sauce.\u00a0 I put some beans on to steam and while I was grilling they got a little too done.\u00a0 They still tasted great but I like them to be a little brighter in color and more crisp tender.\u00a0 Over all dinner was a success.\u00a0 No complaints this time.\u00a0 The pineapple turned out just right and we had to fight over who was going to get the last piece.\u00a0 Pineapple is high in vitamin C.\u00a0 The green beans, which also came from the basket, are a good source of fiber and vitamin C.\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

A few weeks ago my husband had to get new tires on his truck.\u00a0 So obviously that means we get some free steak.\u00a0 I know not really what you think you would get for getting tires.\u00a0 Well I took the steaks out of the freezer and thawed them.\u00a0 I was a little disappointed with the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[29,28,25,27],"class_list":["post-497","post","type-post","status-publish","format-standard","hentry","category-health","tag-dinner","tag-fruits","tag-health","tag-vegetables"],"_links":{"self":[{"href":"https:\/\/karin.zmonkey.org\/index.php?rest_route=\/wp\/v2\/posts\/497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karin.zmonkey.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karin.zmonkey.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karin.zmonkey.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karin.zmonkey.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=497"}],"version-history":[{"count":7,"href":"https:\/\/karin.zmonkey.org\/index.php?rest_route=\/wp\/v2\/posts\/497\/revisions"}],"predecessor-version":[{"id":513,"href":"https:\/\/karin.zmonkey.org\/index.php?rest_route=\/wp\/v2\/posts\/497\/revisions\/513"}],"wp:attachment":[{"href":"https:\/\/karin.zmonkey.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karin.zmonkey.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karin.zmonkey.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}